How To Harness The Amazing Health Benefits of Onion on Your Skin
29 September 2021

Onion As An Effective Remedy for Skin Ailments and Conditions

How is your daily dose of chemical cosmetic products fairing on as far as enhancing the health and beauty of your skin are concerned? Many of us have struggled to really come up with effective home remedies for skin ailments and conditions. However, what we fail to appreciate is that most of the solutions for a better skin that can be found in products we use daily such an onion.

Onion skin benefits are in abundance as the onion is a natural product containing such a variety natural wonders. Amazingly, most people are hardly aware of its therapeutic rejuvenating properties for the skin. For instance, you may not be familiar with the fact that a slice of onion contains plenty of vitamin C, E and A which are commonly known for their anti-oxidative properties. This makes them highly placed to help combat harmful ultra-violet radiation which are known to cause various types of skin cancer. Besides that, the vitamins mentioned above have been found to rid your body of free radicals commonly associated with rapid premature ageing.

Using Onions for a Healthy Skin

There are many ways to extract the benefits of onions for your skin which includes eating the raw vegetable. Some folks find the lingering smell too much. Well, if you find the smell quite a bother but do not want to be left on its health benefits, then you can still get the best out of a cooked onion. However, ensure that it has not overcooked since this might rid it of all its crucial elements. Heat can destroy many of the beneficial phytonutrients present in onions, ultimately, making it less virtuous. To ensure a continuous treatment for enhanced skin beauty, ensure that an onion is part of your daily diet. Conveniently, this can be achieved by having them in salads.

Onion Skin Benefits

Onions help to purify your blood. They also offer nutritional and healthy value such as supplying the body with essential flavonoids which are known to facilitate the functions of Vitamin C in the body. According to multiple research, vitamin C is one of the most influential elements that enhance a healthy and radiant skin. In addition, onion’s anti-inflammatory and anti-bacterial properties help to a great extent in dealing with a variety of skin conditions including acne. This is more reason unto why you need to make them part and parcel of your daily diet. Onions can also be applied to your skin, and they will produce equally impressive results. This can be done in form an onion face mask which can be prepared by following the instructions below; The ingredients for an onion face mask include;

  • 2 tablespoons of gram flour
  • ½ teaspoon of milk
  • 1 ½ tablespoon of fresh onion juice
  • A pinch of nutmeg


  1. Properly mix the ingredients in a bowl to make thick paste
  2. Add some milk for the desired consistency
  3. To reduce the strong smell of the onion, you can add some drops of lavender oil
  4. Cleanse your face then apply the pack evenly to your face
  5. Wait for 15-20 minutes for the pack to completely dry then wash it off by dabbing some milk. Then gently massage your face in circular movements.

The onion face mask is known to exfoliate your dead skin cells and also brings out the lightening effects of your skin. Onion skin benefits include the antioxidants and phytonutrients  which will provide a deep sense of nourishment to your skin. It will also help in eliminating impurities from the skin. In addition, the onion extract is an excellent ingredient for getting rid of uneven pigmentation and dark spots. As skin and beauty experts from the BeauSynergy Hertfordshire clinic, we value your appearance. As a result, we hope that you will follow all these recommended tips on how to benefit from the properties of onions for a healthy, young and radiant skin.

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